Practice Lingo

Abbreviation Meaning Abbreviation Meaning
FL butterfly IM individual medley
BK backstroke IMO IM oder (FL/BK/BR/FR)
BR breaststroke RIMO reverse IM order (FR/BR/BK/FL)
FR freestyle K kick
WU warm up w/ with
WD warm down w/o without
uH2O under water SR seconds rest
RP race pace EZ easy
SG swim golf DPS distance per stroke
6KS 6-kick-switch drill RA right arm
LA left arm SCY short course yard (25Y)
SCM short course meters (25M) LCM long course meters (50M)
NB no breath SL streamline
DK dolphin kick HR heart rate